Yoga Day Quiz Questions and Answers
दोस्तों एक बार फिर से आपका हमारी वेबसाइट में स्वागत है, आज का यह लेख Yoga Day Quiz Questions and Answers पर आधारित है। इस लेख में हमने Yoga Day Quiz के बारे में पूरी जानकारी दी है। इस लेख को पढ़कर आपको International Yoga Day Quiz से सम्बन्धित पूरी जानकारी हो जाएगी|
Yoga Day Quiz
| S.No. | Question | Answer |
|---|---|---|
| 1 | What are the 5 elements in Yoga? | Earth, Water, Air, Sky and Fire |
| 2 | How many basic Yogasana are there in Yoga? | 84 |
| 3 | What is the most difficult pose in Yoga? | Handstand Scorpion |
| 4 | Which ministry does celebration of international Yoga in India? | The Ministry of Ayush |
| 5 | What is the name of the Chakra Located near the heart? | The heart chakra or Anahata |
| 6 | Who wrote the first book on Yoga? | Patanjali |
| 7 | What is the one word meaning of Yoga? | To join or to unite |
| 8 | Who worte the book “Light on Yoga”? | B.K.S. Iyengar |
| 9 | How many asanas are in light Yoga? | 200 Asanas |
| 10 | How many yoga Sutras was Conposed by Patanjali? | 196 Sutras |
| 11 | Which Chakra is red in Colour? | The Root Chakra |
| 12 | Which Chakra is situated in the mid brain? | Ajna Chakra |
| 13 | What is the third eye chakra? | The sixth chakra in the body |
| 14 | What is bhakti yoga Karma Yoga? | The path of Devotion |
| 15 | How many baisc Yogasana are there in Yoga? | 84 |
| 16 | What does Namaste mean in Yoga? | Salutations to You |
| 17 | What is Kundalini Located? | The base of the spine |
| 18 | How many activities are there in a Pranayam? | Three |
| 19 | The repetition of a holy mantra or phrases is known as? | Japa |
| 20 | The word Pranayam refer to? | Breath Control Exercise |
| 21 | At what temperatures must the room be at in Bikram Yoga? | 105 Degree |
| 22 | When was the word meditation first used? | 12th Century AD |
| 23 | Which Yogasna is also known as Mountain Pose? | Tadasana |
| 24 | When was yoga introduced in United States?` | 1893 |
| 25 | Who is considered as the Adiyogi or first yogi? | Lord Shiva |
| 26 | How old is the history of Yoga in India? | About 300 BC |
| 27 | How many types of “Praan” are there in Yoga? | 5 |
| 28 | What is the process of breathing control? | pranayam |
| 29 | Through which system does the blood flow properly in the body? | From the blood circulation system |
| 30 | How did the word Yoga originate? | Yuj |
| 31 | How many stages of Yoga have been described by the famous yogi Patanjali? | 8 |
| 32 | What is called the process of stopping the breath inside after some time of inhaling the breath? | kumbhak |
| 33 | Which praan is present in small and big intestines? | Apraan |
| 34 | Which is the first Yoga asanas? | Easy pose (Sukhasana) |
| 35 | Name the asana in which waist and arms look like a cobra? | Bhujang asana |
| 36 | What is the theme of international Yoga day of 2023? | Humanity |
| 37 | What is known as the Yoga capital of the world? | Rishikesh |
| 38 | what is a female Yoga teacher called? | Yogini |
| 39 | What is a group of Yogis called? | Sangha |
| 40 | Definition of Yoga according to Kathopanishad is? | Control on sense organs, mind and intellect |
| 41 | When did the UN General Assembly announce 21st june as the international Yoga Day? | 11th december 2014 |
| 42 | The Yoga class usually begin with a? | Prayer |
| 43 | Which part of human personality can effected by yoga? | Postive emotions |
| 44 | India’s first Yoga OPD has been started in which city? | Jaipur |
| 45 | What is the theme of international Yoga day of 2022? | Yoga for Humanity |
| 46 | What is Yoga Importance? | Improve a person’s mental well – being |
| 47 | Which Veda mentions about elements of Yoga? | Rig Veda |
| 48 | Who suggested the idea of celebrating International Yoga Day? | Narendra Modi ji |
| 49 | What is the yoga Symbol called? | The Hamsa |
| 50 | What is yoga guru of shri Narendra Modi? | H.R. Nagendra |